Tuesday, May 12, 2026

Dietary changes in older people can improve ‘biological age’

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Older Australians who reduce either dietary fat or animal-based protein show signs of reduced biological age, new research from the Universi...

Cannabis compounds may boost metabolic health while supporting weight loss

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  A University of California, Riverside preclinical  study  is shedding light on a long-observed but poorly understood phenomenon: chronic c...

Engaging with arts linked to slower pace of ageing

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  Regularly taking part in arts activities such as reading, listening to music or visiting a gallery or museum may slow the pace of biologic...
Sunday, May 10, 2026

8,500 steps a day can help dieters keep weight off

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  Peer-Reviewed Publication European Association for the Study of Obesity Facebook X LinkedIn WeChat Bluesky Message WhatsApp Email New rese...
Saturday, May 9, 2026

Exercise can help people quit smoking

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—and even a single workout may cut cravings fast Largest review to date finds exercise improves quit rates, reduces cigarette use, and sharp...

Why older adults are using cannabis edibles

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  For adults over 60, cannabis use is increasing faster than in any other demographic. But science has yet to keep up with why older adults ...

Psychedelic substances: Who can they help – and who might they harm?

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  Psychedelic-assisted therapy is the subject of renewed focus. It involves using psilocybin – a substance found in psychoactive fungi – or ...