My Supplements

I take a large number of supplements more or less daily. The three I regard as most essential, whose benefits are well known are

Aspirin (see http://healthnewsreport.blogspot.com/2016/10/health-benefits-of-aspirin.html)

Aspirin: Cognitive Benefits

Health Benefits of Aspirin: Pancreatic, Prostate, Skin, Endometrial, Throat and Bowel Cancer

Health Benefits of Aspirin: Colorectal Cancer

Health Benefits of Aspirin: Breast, Ovarian and Cervical Cancer

Health Benefits of Aspirin - General Cancer Benefits

Health Benefits of Aspirin: Miscellaneous Benefits

Fish oil, (see http://healthnewsreport.blogspot.com/2016/10/health-benefits-of-fish-oil.html)

and Vitamin D-3 (see http://healthnewsreport.blogspot.com/2016/10/heath-benefits-of-vitamin-d.html).

I began taking Co-enzyme Q10 to fight potential muscle pain from the statin I take, but have discovered substantial offered additional benefits (see http://healthnewsreport.blogspot.com/2015/06/health-benefits-of-coenzyme-q10.html).

I take B-12 whenever I have a bottle of beer or a glass of wine (see http://healthnewsreport.blogspot.com/2016/10/health-benefits-of-vitamin-b12.html)

The most interesting new supplement that I take is Nicotinamide riboside (NR)(see http://healthnewsreport.blogspot.com/2016/10/nicotinamide-riboside-supplemeny-safely.html



and AMPK (see http://healthnewsreport.blogspot.com/2015/06/ampk-key-to-maintaining-muscle-strength.html)