My Latest Book - Avoiding Heart Disease and Stroke

Avoiding Heart Disease and Stroke

Edited by Jonathan D. Kantrowitz

Published by Tsadek Press

Copyright Jonathan Kantrowitz 2014


This book is a compendium of reports on all the latest research 

on the ways to avoid cardiovascular disease.  

There are so many good things you could be doing - most of 

them are easy! Eating, drinking, taking supplements, and 

exercising can have such a huge influence on your future health. 

This book may open your eyes to new ways to protect yourself 

and you family. Don't wait another minute to order and read it!

8.5 x 11, 228 pages

$14.95

2 Tsadek Press books $19.95
3 Tsadek Press books $24.95

Call 1-800-232--2224 to order a pdf of this title

Table of Contents

Healthy Diet and Lifestyle

Aspirin                                              

Chocolate                                         

Coffee                                                           

Exercise                                            

Fiber                                                  

Fish and Fish Oil                            

Fruits and Vegetables                     

Mediterranean Diet                        

Vegetarian Diet                               

Moderate Alcohol Consumption   

Olive Oil                                          

Nuts                                       

Pulses and Whole Grains  

Protein                                  

Tea                                        

Vitamin D                             

Coenzyme Q10                    

The 'Obesity Paradox'  
      

Appendix: Dangerous Foods

Appendix: Stress